Just 30 minutes of walking a day can make a big difference! Check out this video tip of the week by Dr. Adam Copeskey DC, CSCS at Advanced Rehab and Medical in Jackson, TN as he talks about the easy health benefits of walking and why it's important for your daily routine. For more information on how we can help you give us a call at 731-664-6998 or visit us online at www.advancedrehabjackson.com
By
Advanced Rehab and Medical, PC
