Getting Fit the Right Way: Stretching🤸

Getting Fit the Right Way: Stretching🤸 Discover the key to improved flexibility, enhanced mobility, and a healthier you. In this video tip of the week, Zack Austin, PTA at Advanced Rehab and Medical in Jackson, TN talks about the importance of stretching when it comes to a well-rounded exercise program. Want more topics... be sure to subscribe to our YouTube channel and like us on Facebook. Need more info? Give us call 731-664-6998 or go to www.advancedrehabjackson.com #tipoftheweek #Advancedrehabandmedical