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Is one of your New Year resolutions of 2018 to get back into shape? In this video Tip of the Week, Dr. Meagan von Holtz D.C. at Advanced Rehab and Medical PC, talks about pains associated with exercise and gives tips on how to avoid them. For more information on how we can help you give us a call at 731-664-6998 or go to www.advancedrehabjackson.com. You can also go to our page or follow us on YouTube and Facebook for more tips of the week.