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About Us
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- ?????Getting Fit the Right Way: Why a Balanced Exercise Routine Matters ??????
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- Getting Fit the Right Way: Stretching??
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Blog
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2022
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April
- Neck Posture Before a Car Wreck- Is It Important?
- Tips of the Week – Alternative Treatments for Allergies
- Healthy Cell Phone Use Part 2
- Stepping Forward with Chiropractic
- Weekly Health Update Week Of: Monday, October 30th, 2017
- Tips of the Week – Plantar Fasciitis: What You Need to Know, Part 1
- Tips of the Week – Lumbar Support
- In Good Hands Newsletter: June 2016
- Tightness in the Back, Neck, or Plantar Fasciitis? Try This
- Rounded Shoulders?
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2018
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June
- Weekly Health Update Week of: Monday, June 25th, 2018
- Tips of the Week – Hip Exercises to Help Knee Pain
- Weekly Health Update Week of: Monday, June 18th, 2018
- TIPS OF THE WEEK – Low Back Pain: Who Will Respond Best to Care?
- Weekly Health Update Week of: Monday, June 11th, 2018
- Weekly Health Update Week of: Monday, June 4th, 2018
- Can Carpal Tunnel Syndrome Be Prevented?
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April
- Weekly Health Update: Week of Monday, April 30th, 2018
- Tips of the Week – What Can Be Done for Kneecap Pain?
- Weekly Health Update: Week of Monday, April 23rd, 2018
- Weekly Health Update Week of: Monday, April 16th, 2018
- Weekly Health Update Week of: Monday, August 13th, 2018
- TIPS OF THE WEEK – Preventative Hip Exercises for Muscle Strain (Lower Cross Syndrome)
- Weekly Health Update Week of: Monday, April 9th, 2018
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March
- Weekly Health Update Week of: Monday, March 26th, 2018
- Tips of the Week – Who’s Ready for Pancake Day?
- Tips of the Week – Does Slouching Cause Neck and Shoulder Pain?
- Weekly Health Update: Week of Monday, March 19th, 2018
- Weekly Health Update Week of: Monday, March 12th, 2018
- Weekly Health Update Week of: Monday, March 5th, 2018
- TIPS OF THE WEEK – Which is Better: High or Low Cholesterol?
- February
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January
- Weekly Health Update Week of: Monday, January 29th, 2018
- Weekly Health Update Week Of: Monday, January 22nd, 2018
- Weekly Health Update Week of: Monday, January 15th, 2018
- Weekly Health Update Week Of: Monday, January 8th, 2018
- TIPS OF THE WEEK – New Year Tips 2018
- Weekly Health Update Week Of: Monday, January 1st, 2018
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2017
- December
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September
- Weekly Health Update Week Of: Monday, September 25th, 2017
- Weekly Health Update Week of: Monday, September 18th, 2017
- Weekly Health Update Week Of: Monday, September 11th, 2017
- TIPS OF THE WEEK – Stressed Out? Tips On How to Deal and Unwind, Part 1
- Weekly Health Update Week of: Monday, September 4th, 2017
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May
- Tips of the Week – How Is Your Workstation? Proper Posture…
- Tips of the Week – Chronic Pain, It Could Be Shrinking Your Brain!
- Weekly Health Update Week of: Monday, May 22nd, 2017
- Weekly Health Update Week Of: Monday, May 15th, 2017
- Weekly Health Update Week of: Monday, May 8th, 2017
- Weekly Health Update for the Week of Monday, May 1st, 2017
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2016
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November
- Weekly Health Update Week of: Monday, November 28th, 2016
- Weekly Health Update Week of: Monday, November 21st, 2016
- 6 Natural Ways to Combat Reflux Disease and Hiatal Hernia
- Weekly Health Update Week of: Monday, November 14th, 2016
- Weekly Health Update Week of: Monday, November 7th, 2016
- Weekly Health Update Week of: Monday, October 31st, 2016
- October
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September
- Weekly Health Update Week Of: Monday, September 26th, 2016
- TIPS OF THE WEEK – Temporomandibular Joint Disorder (TMJ), Part 1
- Weekly Health Update Week of: Monday, September 19th, 2016
- Weekly Health Update Week of: Monday, September 12th, 2016
- Weekly Health Update Week of: Monday, September 5th, 2016
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August
- Weekly Health Update Week of: Monday, August 29th, 2016
- Weekly Health Update Week of: Monday, August 22nd, 2016
- TIPS OF THE WEEK – Plantar Fasciitis: What You Need to Know, Part 2
- Weekly Health Update Week Of: Monday, August 15th, 2016
- Weekly Health Update Week of: Monday, August 8th, 2016
- In Good Hands Newsletter : August 2016
- Weekly Health Update Week of: Monday, August 1st, 2016
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July
- TIPS OF THE WEEK – Best Stretches for Neck, Hamstring, and Piriformis Muscles
- Weekly Health Update Week of: Monday, July 25th, 2016
- Weekly Health Update Week of: Monday, July 18th, 2016
- TIPS OF THE WEEK – Proper Hydration with Dr. Meagan Von Holtz of Advanced Rehab and Medical
- Weekly Health Update Week of: Monday, July 11th, 2016
- Weekly Health Update Week of: Monday, July 4th, 2016
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April
- Weekly Health Update Week Of: Monday, April 25th, 2016
- Weekly Health Update Week of: Monday, April 18th, 2016
- In Good Hands Newsletter: April 2016
- Weekly Health Update Week of: Monday, April 11th, 2016
- Tips of the Week – How to Improve Sleep Habits Part 2
- Weekly Health Update Week of: Monday, April 4th, 2016
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March
- Tips of the Week – How to Improve Your Sleep Habits
- Weekly Health Update Week of: Monday, March 28th, 2016
- Weekly Health Update Week of: Monday, March 21st, 2016
- Weekly Health Update Week of: Monday, March 14th, 2016
- Weekly Health Update Week Of: Monday, March 7th, 2016
- In Good Hands Newsletter: March 2016
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February
- Weekly Health Update Week of: Monday, February 29th, 2016
- Weekly Health Update Week of: Monday, February 22nd, 2016
- Weekly Health Update Week of: Monday, February 15th, 2016
- Weekly Health Update Week Of: Monday, February 8th, 2016
- In Good Hands Newsletter : February 2016
- Weekly Health Update Week of: Monday, February 1st, 2016
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2015
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November
- Weekly Health Update Week of: Monday, November 30th, 2015
- Weekly Health Update Week of: Monday, November 23rd, 2015
- Weekly Health Update Week Of: Monday, November 16th, 2015
- Tips of the Week – Decompression
- Tips of the Week – Wobble Chair
- Weekly Health Update Week of: Monday, November 9th, 2015
- In Good Hands Newsletter: November 2015
- Weekly Health Update Week of: Monday, November 2nd, 2015
- October
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September
- Weekly Health Update Week of: Monday, September 28th, 2015
- Thoracic Roller
- Weekly Health Update Week of: Monday, September 21st, 2015
- Bridges (Home Exercise)
- Why Should I Exercise For Carpal Tunnel Syndrome?
- The “Top 10” Facts of Fibromyalgia
- Whiplash – What Can I Do to Help Myself?
- The Great Challenge: Chiropractic Adjustments vs. Acupuncture vs. NSAIDs!
- Is Sitting BAD for My Back?
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