Unlock Muscle Relief: Effective Trigger Point Exercise for Pain and Tension

In this video tip of the week by Dr. Adam Copeskey DC, CSCS at Advanced Rehab and Medical in Jackson, TN he shows you how to use an effective trigger point technique to alleviate discomfort and improve your overall muscle health. For more information on how we can help you give us a call at 731-664-6998 or visit us online at www.advancedrehabjackson.com